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Sunday, July 25, 2010

Sauteed Redfish over Orange Curry Summer Vegetable Relish and Cilantro Rice

Heather, the meat manager at McDades on Northside, pointed out this beautiful redfish so I decided to do something simple with it.  With fish this good, all you need is salt, pepper, butter and a hot pan.

Orange Curry Summer Vegetable Relish

4 tbsp butter
Finely diced:
1 yellow squash
1 zucchini
1 red onion
2 leeks
4 cloves garlic
1/2 cup finely chopped cilantro (about 1/2 a bunch)
1 ear of corn

2 tsp curry powder
juice of 4 clementines
Melt butter in skillet over medium low heat. Add vegetables, curry powder, and clementine juice. Saute until thoroughly hot but still firm. 
 
For best results, cook one redfish fillet at a time. Heat skillet until hot.  Add 1 tbsp butter per filet.  Salt and pepper the filet, add to skillet, cook until the center and thickest part of the fish flakes with a fork. 

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